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Define Health and Fitness offers a range of personal training formats and styles to help you choose a workout that's right for you, one that suits your goals, health sensitivities, and lifestyle.
Bridging the gap between fitness, nutrition and physiotherapy, Define Health & Fitness brings a new approach to Personal Training.
Our trainers combine their knowledge in exercise programming, correct muscle activation & technique, functional anatomy, injury prevention and specific exercise rehabilitation, bringing a 360-degree approach to your health and fitness.
» Click to visit Define Health and Fitness «
Last updated
Fri Feb 23 11:53:05 AEDT 2018
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