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Hello world, How are you? We finally commenced The Alive Personal Training Weight loss challenge. Weigh ins, measurements, stress, goals setting. It had the works. Now for the next six weeks the entrants will sweat it out, feel the lactic acid burn, have their heart rates rise and increase their metabolism. That the way to do it.
Last updated
Sat Feb 21 22:25:34 AEDT 2015