Online therapy sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia.

Online therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space.

Our professional online psychologist will work with you to achieve your goals by tailoring remote therapy to you.

We offer video sessions for Depression, Confidence & Self-esteem, Worry & Anxiety, Stress & Work/Life Balance, Loneliness & Isolation and Change & Life Transitions. Online therapy (also known as eTherapy) is psychological support, information, online counselling and other help that is provided online on a computer, tablet or smartphone.

What is online therapy?

There are many different types of online therapy. Online therapy can be a very effective way of helping most people and can help with different mental health conditions. Some people find online therapy useful because you can go online when it suits you - after work or late at night when children are asleep, and at weekends.

It can also help people who can't easily get to regular treatment sessions because of time or distance. Some people find it less confronting than speaking directly to a counsellor or psychologist. If your online therapy includes a structured program, being online means you can work through the tasks when you're ready.

Where do I start?

Book an appointment or reach out today to find out more about how we can help you get back on track.

Visit: onlinepsych.au

Our online video or phone therapy sessions:

- Online depression therapy
- Online confidence & self-esteem therapy
- Online worry & anxiety therapy
- Online stress & work/life balance therapy
- Online loneliness & isolation therapy
- Online change & life transitions therapy

Rural psychology services

Online psychology gives access to psychologists in regional areas and rural Australia. Rural Australians deal with drought, bushfires, floods and isolation on top of all of life's other pressures yet access psychologists at less than a fifth of the rate of people in cities. A lack of professionals in rural areas, long drives to appointments, issues around privacy in small towns and stigma are all deterrents to seeking help. We want everyone, regardless of where they live or their life circumstances, to be able to access the psychologist that is right for them and to be able to conduct their sessions without disrupting their daily lives.

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Last updated
Sat Oct 22 04:51:50 CEST 2022